Amanda McGeorge 1:01:06 row
12,043
Meters
1:01:06.7
Time
2:32.2
Pace
645
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 2179 |
| Drag Factor | 119 |
January 08, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.7 | 12,043 | 2:32.2 | 99 | 641 | 645 | 35 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 36 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 36 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 36 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 35 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 36 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 36 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 36 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 36 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 36 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 35 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 35 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 35 |
| 1:01:06.7 | 215 | 2:35.1 | 94 | 622 | 11 | 32 |
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Workout Graph
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