Amanda McGeorge 10000m row
10,000m
Meters
53:09.6
Time
2:39.4
Pace
538
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
| Stroke Count | 1763 |
| Drag Factor | 100 |
January 16, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.6 | 10,000m | 2:39.4 | 86 | 596 | 33 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 33 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 35 |
| 12:21.7 | 6,000m | 3:05.4 | 55 | 488 | 29 |
| 10:32.2 | 8,000m | 2:38.0 | 89 | 605 | 35 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 35 |
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Workout Graph
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