Amanda McGeorge 1:00:06 row
12,346m
Meters
1:00:06.4
Time
2:26.0
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 1968 |
| Drag Factor | 125 |
January 18, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,346m | 2:26.0 | 112 | 686 | 32 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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