Amanda McGeorge 1:00:00 row
11,316
Meters
1:00:00.0
Time
2:39.0
Pace
634
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
| Drag Factor | 102 |
January 25, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,316 | 2:39.0 | 87 | 634 | 634 | 30 |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 740 | 148 | 33 |
| 24:00.0 | 2,142 | 2:48.0 | 74 | 605 | 121 | 27 |
| 36:00.0 | 1,731 | 3:27.9 | 39 | 485 | 97 | 23 |
| 48:00.0 | 2,434 | 2:27.9 | 108 | 670 | 134 | 34 |
| 1:00:00.0 | 2,434 | 2:27.9 | 108 | 670 | 134 | 34 |
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Big time muscle camping in forearm during, calves and quads after… on antibiotics and only 3hrs sleep the night before