Amanda McGeorge 5000m row
5,000m
Meters
25:37.7
Time
2:33.7
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 104 |
October 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.7 | 5,000m | 2:33.7 | 96 | 631 | 34 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 34 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 35 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 35 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 35 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 35 |
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Workout Graph
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