Amanda McGeorge 5000m row
5,000
Meters
25:37.7
Time
2:33.7
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 104 |
October 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.7 | 5,000 | 2:33.7 | 96 | 627 | 268 | 34 |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 605 | 53 | 34 |
| 5:16.5 | 2,000 | 2:38.2 | 88 | 602 | 53 | 35 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 618 | 53 | 35 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 635 | 54 | 35 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 35 |
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Workout Graph
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