Amanda McGeorge 5000m row
5,000m
Meters
24:41.7
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 104 |
October 16, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.7 | 5,000m | 2:28.1 | 108 | 670 | 35 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 35 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 36 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 35 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 36 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 36 |
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Workout Graph
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