Amanda McGeorge 5000m row
5,000m
Meters
25:13.4
Time
2:31.3
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 102 |
October 20, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 5,000m | 2:31.3 | 101 | 647 | 33 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 33 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 34 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 34 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 34 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 35 |
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Workout Graph
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