Amanda McGeorge 5000m row
5,000m
Meters
24:21.7
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 820 |
| Drag Factor | 103 |
December 28, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 5,000m | 2:26.1 | 112 | 685 | 33 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 35 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 34 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 33 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 33 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.