Amanda McGeorge 2500m row
2,500m
Meters
12:11.8
Time
2:26.3
Pace
136
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 110 |
January 17, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 2,500m | 2:26.3 | 112 | 684 | 25 | 157 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 27 | 154 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 26 | 155 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 25 | 157 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 25 | 159 |
| 2:23.3 | 2,500m | 2:23.3 | 119 | 709 | 26 | 162 |
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Workout Graph
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