Amanda McGeorge 2500m row

2,500m

Meters

11:54.4

Time

2:22.8

Pace

140

Calories

160

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate28
Stroke Count333
Drag Factor123

January 30, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.4 2,500m 2:22.8 120 712 28 160
2:23.6 500m 2:23.6 118 706 29 156
2:23.3 1,000m 2:23.3 119 709 27 159
2:23.2 1,500m 2:23.2 119 710 28 161
2:24.3 2,000m 2:24.3 116 700 28 161
2:20.0 2,500m 2:20.0 128 738 28 165

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Workout Graph

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