Amanda McGeorge 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
289
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 122 |
February 05, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 27 | 164 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 28 | 153 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 28 | 158 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 28 | 166 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 28 | 171 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 27 | 174 |
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Workout Graph
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