Amanda McGeorge 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 122 |
February 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 25 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 28 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 28 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 26 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 24 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 23 |
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Workout Graph
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