Amanda McGeorge 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 152 |
May 29, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 23 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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