Amanda McGeorge 21:10 row
4,017m
Meters
21:10.1
Time
2:38.0
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 127 |
January 05, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 4,017m | 2:38.0 | 89 | 604 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 21:10.1 | 209m | 2:47.7 | 74 | 555 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.