Amanda McGeorge 21:10 row
4,017
Meters
21:10.1
Time
2:38.0
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 127 |
January 05, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.1 | 4,017 | 2:38.0 | 89 | 595 | 210 | 25 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 21:10.1 | 209 | 2:47.7 | 74 | 513 | 10 | 21 |
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Workout Graph
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