David Arnold 4:42 row
1,066
Meters
4:42.6
Time
2:12.5
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 92 |
April 27, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,066 | 2:12.5 | 150 | 817 | 22 |
| 4:42.6 | 1,067 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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