David Arnold 1:22 row
280
Meters
1:22.4
Time
2:27.1
Pace
16
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 98 |
April 29, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 280 | 2:27.1 | 110 | 678 | 23 |
| 1:22.4 | 280 | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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