David Arnold 4:37 row
990
Meters
4:37.3
Time
2:20.0
Pace
59
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 96 |
November 19, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 990 | 2:20.0 | 127 | 738 | 19 | 115 |
| 4:37.3 | 990 | 2:20.0 | 127 | 738 | 19 | 115 |
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Workout Graph
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