David Arnold 6:29 row
1,317
Meters
6:29.9
Time
2:28.0
Pace
75
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 93 |
November 26, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,317 | 2:28.0 | 108 | 671 | 19 | 117 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 131 |
| 6:29.9 | 298 | 2:30.8 | 102 | 650 | 18 | 104 |
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Workout Graph
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