David Arnold 3:43 row
786
Meters
3:43.1
Time
2:21.9
Pace
45
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 95 |
December 03, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 786 | 2:21.9 | 122 | 721 | 21 | 131 |
| 3:43.1 | 786 | 2:21.9 | 122 | 721 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.