David Arnold 9:59 row

2,060

Meters

9:59.3

Time

2:25.4

Pace

120

Calories

107

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate18
Stroke Count180
Drag Factor99

December 17, 2025 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.3 2,060 2:25.4 114 691 120 18 107
5:00.0 1,019 2:27.2 110 677 58 19 104
9:59.3 1,042 2:23.6 118 706 62 17 111

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Workout Graph

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