David Arnold 9:17 row
2,186
Meters
9:17.1
Time
2:07.4
Pace
139
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 94 |
January 05, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.1 | 2,186 | 2:07.4 | 169 | 882 | 139 | 22 | 134 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 22 | 131 |
| 9:17.1 | 1,026 | 2:05.2 | 178 | 912 | 67 | 23 | 137 |
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Workout Graph
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