David Arnold 45:01 on-water row

6,234

Meters

45:01.6

Time

3:36.6

Pace

314

Calories

Average Watts34
Calories Per Hour418
Stroke Rate16
Stroke Count711

February 17, 2026 15:24:52

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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