David Arnold 45:09 on-water row
6,005
Meters
45:09.1
Time
3:45.5
Pace
304
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
March 02, 2026 15:53:22
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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