David Arnold 1:54 row
531
Meters
1:54.5
Time
1:47.8
Pace
40
Calories
158
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 89 |
March 04, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.5 | 531 | 1:47.8 | 279 | 1261 | 40 | 33 | 158 |
| 1:54.5 | 531 | 1:47.8 | 279 | 1261 | 40 | 33 | 158 |
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