David Arnold 10:56 row
2,384
Meters
10:56.1
Time
2:17.6
Pace
141
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 91 |
May 06, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.1 | 2,384 | 2:17.6 | 134 | 762 | 141 | 20 | 138 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 22 | 137 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 | 141 |
| 10:56.1 | 193 | 2:25.3 | 114 | 692 | 11 | 20 | 137 |
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Workout Graph
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