David Arnold 2:31 row
532
Meters
2:31.9
Time
2:22.7
Pace
30
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 90 |
May 13, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 532 | 2:22.7 | 120 | 710 | 30 | 20 | 136 |
| 2:31.9 | 533 | 2:22.4 | 121 | 710 | 30 | 20 | 136 |
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