David Arnold 10:11 row
2,021
Meters
10:11.2
Time
2:31.2
Pace
111
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 83 |
June 25, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,021 | 2:31.2 | 101 | 653 | 111 | 19 | 112 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 106 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 16 | 115 |
| 10:11.2 | 37 | 2:31.3 | 101 | 642 | 2 | 11 | 116 |
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