David Arnold 10:09 row
2,222
Meters
10:09.1
Time
2:17.0
Pace
131
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 81 |
June 29, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 2,222 | 2:17.0 | 136 | 774 | 131 | 17 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 18 | 126 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 18 | 143 |
| 10:09.1 | 31 | 2:26.7 | 111 | 395 | 1 | 13 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.