David Arnold 10:03 row
2,166
Meters
10:03.9
Time
2:19.4
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 81 |
July 01, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,166 | 2:19.4 | 129 | 757 | 127 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 |
| 10:03.9 | 6 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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