David Arnold 56:12 on-water row

8,162

Meters

56:12.8

Time

3:26.6

Pace

408

Calories

Average Watts40
Calories Per Hour436
Stroke Rate15
Stroke Count821

October 15, 2026 15:07:28

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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