David Arnold 25:00 row

5,388m

Meters

25:00.0

Time

2:19.1

Pace

308

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count533

January 01, 2023 14:41:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Entered
ErgRace

Badger Mountain All Star (Has-beens)

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,388m 2:19.1 130 746 21
5:00.0 1,075m 2:19.5 129 743 19
10:00.0 1,083m 2:18.5 132 753 21
15:00.0 1,084m 2:18.3 132 754 22
20:00.0 1,075m 2:19.5 129 743 22
25:00.0 1,071m 2:20.0 127 738 23