David Arnold 25:00 row
5,559m
Meters
25:00.0
Time
2:14.9
Pace
327
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 124 |
January 28, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,559m | 2:14.9 | 143 | 790 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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