David Arnold 12:08 row
3,017m
Meters
12:08.1
Time
2:00.6
Pace
205
Calories
72
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 42 |
| Stroke Count | 517 |
| Drag Factor | 126 |
June 14, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 3,017m | 2:00.6 | 199 | 985 | 42 | 72 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 | 72 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 36 | |
| 12:08.1 | 548m | 1:56.8 | 219 | 1054 | 57 |
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