David Arnold 10:40 row
2,081m
Meters
10:40.9
Time
2:33.9
Pace
119
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 146 |
June 30, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 2,081m | 2:33.9 | 96 | 629 | 25 | 127 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 141 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 134 |
| 10:40.9 | 125m | 2:43.6 | 80 | 575 | 19 | 107 |
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