David Arnold 56:30 on-water row

8,903m

Meters

56:30.0

Time

3:10.3

Pace

315

Calories

Average Watts51
Calories Per Hour474
Stroke Rate16
Stroke Count914

September 08, 2023 13:11:34

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach