David Arnold 6:33 row
1,406m
Meters
6:33.6
Time
2:19.9
Pace
80
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 107 |
November 04, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,406m | 2:19.9 | 128 | 739 | 21 | 112 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 109 |
| 6:33.6 | 337m | 2:18.8 | 131 | 749 | 22 | 116 |
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