David Arnold 3:49 row
742m
Meters
3:49.4
Time
2:34.5
Pace
40
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 105 |
November 13, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 742m | 2:34.5 | 95 | 626 | 20 | 98 |
| 3:49.4 | 743m | 2:34.3 | 95 | 627 | 20 | 98 |
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Workout Graph
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