David Arnold 36:00 row
8,686m
Meters
36:00.0
Time
2:04.3
Pace
555
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 111 |
November 20, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,686m | 2:04.3 | 182 | 926 | 21 | 152 |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 18 | 127 |
| 16:00.0 | 1,906m | 2:05.9 | 175 | 903 | 20 | 145 |
| 24:00.0 | 1,959m | 2:02.5 | 190 | 955 | 22 | 159 |
| 32:00.0 | 1,974m | 2:01.5 | 195 | 970 | 23 | 166 |
| 36:00.0 | 993m | 2:00.8 | 198 | 982 | 25 | 167 |
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Workout Graph
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