David Arnold 5:29 row
1,125m
Meters
5:29.5
Time
2:26.4
Pace
61
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 111 |
November 15, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,125m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 5:29.5 | 101m | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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