David Arnold 1:39 row
250m
Meters
1:39.8
Time
3:19.6
Pace
12
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 106 |
December 02, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 250m | 3:19.6 | 44 | 451 | 19 | 104 |
| 1:39.8 | 250m | 3:19.6 | 44 | 451 | 19 | 104 |
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Workout Graph
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