David Arnold 50:05 row
11,933m
Meters
50:05.9
Time
2:05.9
Pace
751
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 98 |
December 04, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.9 | 11,933m | 2:05.9 | 175 | 902 | 22 | 143 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 113 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 119 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 135 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 142 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 130 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 152 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 149 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 159 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 163 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 157 |
| 50:05.9 | 8m | 6:08.7 | 7 | 324 | 0 | 159 |
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Workout Graph
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