David Arnold 5:32 row
1,113m
Meters
5:32.2
Time
2:29.2
Pace
60
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 103 |
December 06, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,113m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 5:32.2 | 112m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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