David Arnold 38:00 row
9,043m
Meters
38:00.0
Time
2:06.0
Pace
568
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 106 |
December 20, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,043m | 2:06.0 | 175 | 901 | 22 | 139 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 21 | 126 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 | 132 |
| 24:00.0 | 1,905m | 2:05.9 | 175 | 902 | 23 | 137 |
| 32:00.0 | 1,916m | 2:05.2 | 178 | 912 | 23 | 147 |
| 38:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 154 |
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Workout Graph
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