David Arnold 1:45 row
259m
Meters
1:45.1
Time
3:22.8
Pace
13
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 107 |
December 20, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 259m | 3:22.8 | 42 | 444 | 18 | 107 |
| 1:45.1 | 260m | 3:22.1 | 42 | 445 | 18 | 107 |
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Workout Graph
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