David Arnold 35:18 row
7,570m
Meters
35:18.3
Time
2:19.9
Pace
435
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 85 |
January 03, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.3 | 7,570m | 2:19.9 | 128 | 739 | 22 | 122 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 112 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 121 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 112 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 127 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 139 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 119 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 130 |
| 35:18.3 | 28m | 5:26.7 | 10 | 334 | 13 | 117 |
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Workout Graph
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