David Arnold 2:20 row
427m
Meters
2:20.0
Time
2:43.9
Pace
22
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 91 |
January 22, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 427m | 2:43.9 | 79 | 573 | 20 | 135 |
| 2:20.0 | 428m | 2:43.5 | 80 | 575 | 20 | 135 |
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Workout Graph
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