David Arnold 1:16 row
139m
Meters
1:16.1
Time
4:33.7
Pace
7
Calories
102
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 156 |
February 03, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 139m | 4:33.7 | 17 | 358 | 13 | 102 |
| 1:16.1 | 139m | 4:33.7 | 17 | 358 | 13 | 102 |
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Workout Graph
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