David Arnold 43:14 row
10,022
Meters
43:14.9
Time
2:09.4
Pace
613
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 87 |
February 07, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.9 | 10,022 | 2:09.4 | 161 | 850 | 613 | 20 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 113 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 130 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 137 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 138 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 | 136 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 142 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 148 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 156 |
| 43:14.9 | 725 | 2:14.4 | 144 | 794 | 43 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.