David Arnold 9:07 row
2,023m
Meters
9:07.1
Time
2:15.2
Pace
119
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 89 |
March 09, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,023m | 2:15.2 | 142 | 787 | 21 | 143 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 151 |
| 9:07.1 | 938m | 2:11.7 | 153 | 827 | 22 | 135 |
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Workout Graph
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