David Arnold 48:01 on-water row

7,183m

Meters

48:01.0

Time

3:20.5

Pace

370

Calories

Average Watts43
Calories Per Hour449
Stroke Rate14
Stroke Count661

March 24, 2024 21:11:58

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach